We heard a lot about the
benefits of coffee, but what is the damage to the coffee? You could harm us
coffee? No disagreement that a lot of reliable studies have shown that coffee
useful and contain antioxidants and polyphenols. Ali despite the fact that
there are many fruits and Al_khasrawat which also contain antioxidants and
polyphenols acid plus there are many other studies have shown that coffee
played a major role in the prevention of cancer, diabetes, depression, liver
cirrhosis and gallstones. Beyond the science, there is also a sense of
undeniable and is feeling comfortable in the morning to stop at your favorite
coffee shop, and a coffee smell pungent and vital and activity that comes with
every cup of coffee..
But what is the truth behind the coffee damage?
1. Is coffee bad for all the people? Not right. Because each person is affected in a different way when you drink coffee. Some people feel Balnrfoh of neurological and others feel sophistication for hours. Coffee drinkers feel something good in the first two hours of drinking coffee because of the high proportion of dopamine, but in the end their energy and mental alertness begin to decline.
The initial phase of drinking coffee is to remove toxins from the liver, and some people feel tired, and this is something immediately appear in the form of anxiety and willies or otherwise in the form of difficulty sleeping and digestive problems.
2. What is the disturbing thing to drink coffee?
If you suffer from problems in the thyroid gland inflammation Alhahimuta or insomnia, anxiety or conditions linked to hormone. It is important to be conscious significantly side effects of drinking coffee and take the right decision for you
3. coffee increases the level of sugar in the blood:
The study showed that caffeine increases the levels of sugar in the blood and it is extremely dangerous for people who suffer from hypoglycemia, or low level of sugar, these people Haron Balnrvzh and anxiety and lack of focus when you feel hungry. Fluctuations in the level of sugar in the blood causes high cortisol, which is exhausting gland benchtop renal and affects the immune system. This thing is not desirable for people who have tired in the adrenal or thyroid inflammation Alhahimuta.
4. coffee caused a craving for sugar and carbohydrates large amount:
As a result of an increase in coffee cause blood sugar levels, when the level of sugar in the blood goes down, you may need to raise the level of sugar again. This is the reason why some people when they drink coffee for breakfast, feeling hungry quickly at 11:00
5. coffee cause esophageal reflux and problems in the gut:
Coffee stimulates the launch Algistren (main stomach hormone), which speeds up the intestinal transport time. Coffee also stimulates the launch yellow material, so there are some people who are rushing to go to the bathroom after drinking coffee), and coffee also stimulates digestive enzymes.
The person who has to digest properly, drinking coffee does not cause him any problems. While people who have problems with digestion drinking coffee process may cause further damage to the digestive system and gastrointestinal tract
6. coffee affect the menstrual cycle and cause a lumpy breasts:
It is known that coffee contributes to the dominance of the hormone estrogen, which means one of two things: either get a large amount of estrogen or occurrence uncle balance or imbalance in the metabolism of estrogen (some visor and a dangerous one). PMS and lumpy breasts and cellulite, and bleeding and breast cancer may be symptoms of estrogen dominance
7. effect of gluten (a protein compound) in food:
There are 50% of people are allergic to gluten, Bladhavh to casein (a protein multi-use) found in dairy products, corn and coffee and whole grains because similar protein combinations.
8. Coffee and the effect of converting T4 to T5 thyroid hormones:
Coffee affects the absorption of Evotheiroxn (thyroid hormone) so thyroid patients eat their grain by at least an hour of drinking coffee.
The most important point, and the caravan directly is that coffee contributes to the control of estrogen, which prevents the transformation of T4 to T5
9. coffee in some cases, cause miscarriage:
Studies have shown that women who drink coffee during pregnancy are highly vulnerable to miscarriage period
10. Coffee cause severe infections:
Doctors say that most of the causes of modern diseases are now due to inflammation. This study found that caffeine contributes significantly to oxidative stress and Alalthaba in the body. Chronic pain, fatigue, skin problems and diabetes are linked to cases of inflammation
11. coffee contribute to or cause osteoporosis:
It is known that coffee change of pH factor in the body to a low level and thus more acidic level. Low pH coefficient means the body more acidic, causing osteoporosis.
And studies have confirmed that drinking coffee regularly for women who have reached the stage of menopause causes them osteoporosis.
12. Coffee cause insomnia and difficulty sleeping:
Studies have shown that eating 400 grams of caffeine six hours before bedtime affects sleep in reverse. This depends and varies from person to person depending on the ability to receive caffeine. Some people sleep deeply and very comfortable both drank coffee or not, while others are not able to sleep even if you did not eat anything that contains caffeine since the afternoon period.
13 - Well what about decaffeinated coffee Is it also is harmful?
Not recommended to take decaffeinated coffee for two reasons:
First, a lot of manufacturers use a chemical process to remove caffeine from coffee beans and the result is less caffeine but more chemicals.
Second: that of caffeine many health benefits, and may we have explained previously in the benefits of coffee article
14. Minimum Drinking coffee:
You will know what is the real sense to quit coffee for 3-5 days, and this feeling will only be known through experience. Some women who had quit coffee, enjoyed Phnom better and are less depressed and anxious, and many benefits have emerged with the passage of time
15. Some alternative options when they decide to reduce the amount of coffee they eat each day:
If you feel that you need to drink coffee alternative drinks instead of them, such as green tea or herbal tea
1. Is coffee bad for all the people? Not right. Because each person is affected in a different way when you drink coffee. Some people feel Balnrfoh of neurological and others feel sophistication for hours. Coffee drinkers feel something good in the first two hours of drinking coffee because of the high proportion of dopamine, but in the end their energy and mental alertness begin to decline.
The initial phase of drinking coffee is to remove toxins from the liver, and some people feel tired, and this is something immediately appear in the form of anxiety and willies or otherwise in the form of difficulty sleeping and digestive problems.
2. What is the disturbing thing to drink coffee?
If you suffer from problems in the thyroid gland inflammation Alhahimuta or insomnia, anxiety or conditions linked to hormone. It is important to be conscious significantly side effects of drinking coffee and take the right decision for you
3. coffee increases the level of sugar in the blood:
The study showed that caffeine increases the levels of sugar in the blood and it is extremely dangerous for people who suffer from hypoglycemia, or low level of sugar, these people Haron Balnrvzh and anxiety and lack of focus when you feel hungry. Fluctuations in the level of sugar in the blood causes high cortisol, which is exhausting gland benchtop renal and affects the immune system. This thing is not desirable for people who have tired in the adrenal or thyroid inflammation Alhahimuta.
4. coffee caused a craving for sugar and carbohydrates large amount:
As a result of an increase in coffee cause blood sugar levels, when the level of sugar in the blood goes down, you may need to raise the level of sugar again. This is the reason why some people when they drink coffee for breakfast, feeling hungry quickly at 11:00
5. coffee cause esophageal reflux and problems in the gut:
Coffee stimulates the launch Algistren (main stomach hormone), which speeds up the intestinal transport time. Coffee also stimulates the launch yellow material, so there are some people who are rushing to go to the bathroom after drinking coffee), and coffee also stimulates digestive enzymes.
The person who has to digest properly, drinking coffee does not cause him any problems. While people who have problems with digestion drinking coffee process may cause further damage to the digestive system and gastrointestinal tract
6. coffee affect the menstrual cycle and cause a lumpy breasts:
It is known that coffee contributes to the dominance of the hormone estrogen, which means one of two things: either get a large amount of estrogen or occurrence uncle balance or imbalance in the metabolism of estrogen (some visor and a dangerous one). PMS and lumpy breasts and cellulite, and bleeding and breast cancer may be symptoms of estrogen dominance
7. effect of gluten (a protein compound) in food:
There are 50% of people are allergic to gluten, Bladhavh to casein (a protein multi-use) found in dairy products, corn and coffee and whole grains because similar protein combinations.
8. Coffee and the effect of converting T4 to T5 thyroid hormones:
Coffee affects the absorption of Evotheiroxn (thyroid hormone) so thyroid patients eat their grain by at least an hour of drinking coffee.
The most important point, and the caravan directly is that coffee contributes to the control of estrogen, which prevents the transformation of T4 to T5
9. coffee in some cases, cause miscarriage:
Studies have shown that women who drink coffee during pregnancy are highly vulnerable to miscarriage period
10. Coffee cause severe infections:
Doctors say that most of the causes of modern diseases are now due to inflammation. This study found that caffeine contributes significantly to oxidative stress and Alalthaba in the body. Chronic pain, fatigue, skin problems and diabetes are linked to cases of inflammation
11. coffee contribute to or cause osteoporosis:
It is known that coffee change of pH factor in the body to a low level and thus more acidic level. Low pH coefficient means the body more acidic, causing osteoporosis.
And studies have confirmed that drinking coffee regularly for women who have reached the stage of menopause causes them osteoporosis.
12. Coffee cause insomnia and difficulty sleeping:
Studies have shown that eating 400 grams of caffeine six hours before bedtime affects sleep in reverse. This depends and varies from person to person depending on the ability to receive caffeine. Some people sleep deeply and very comfortable both drank coffee or not, while others are not able to sleep even if you did not eat anything that contains caffeine since the afternoon period.
13 - Well what about decaffeinated coffee Is it also is harmful?
Not recommended to take decaffeinated coffee for two reasons:
First, a lot of manufacturers use a chemical process to remove caffeine from coffee beans and the result is less caffeine but more chemicals.
Second: that of caffeine many health benefits, and may we have explained previously in the benefits of coffee article
14. Minimum Drinking coffee:
You will know what is the real sense to quit coffee for 3-5 days, and this feeling will only be known through experience. Some women who had quit coffee, enjoyed Phnom better and are less depressed and anxious, and many benefits have emerged with the passage of time
15. Some alternative options when they decide to reduce the amount of coffee they eat each day:
If you feel that you need to drink coffee alternative drinks instead of them, such as green tea or herbal tea
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